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LINE DANCING WILL:
Teach you to dance: Line dancing teaches you to actually move your body
Improve your Balance: teaches you to maintain your own balance while moving to a beat
Help you find the beat: learning to find the beat and timing of any dance is critical before getting with a partner
Teach you basic footwork: learn to do triple steps, turns and spins, rocking steps and many other steps that you will use in every form of dance
Provide you a way to practice: line dances are a perfect structured means to practice dance technique
Improve your confidence: helps overcome the feeling of having "two left feet"; offers sense of pride and accomplishment
Health benefits: heart-healthy benefits of aerobic exercise and stimulates the mind which can reduce risks of Alzheimer and other forms of dementia along with reducing stress & tension